With many behaviors I needed to implement, the hill seemed so high I didn't know where to start. Marcey shares her journey and successes in small and manageable chunks so I can relate. Here are just a few things I've accomplished in the first three months of the masterclass:
- Paralyzed by 29+ years of stuff to sort, donate, recycle, and move into our new house, I outsourced that to my kids.
- Committed email bankruptcy and have a method of Delete, Delegate, or Deal with it for all of my emails, and I streamlined my folders.
- I use cell phone calls for Movement Opportunities and see my 16 steps in my house as an opportunity rather than a chore.
- I took baby steps in reducing sugar and artificial sweetener. Totally eliminating it would have never worked. With Marcey's help, I found ways to decrease it gradually, even for my favorite Peppermint Mocha Latte.
The best part is she shares herself and doesn't give advice she hasn't done personally or witness in others.